Services
Adults
I offer a compassionate and affirming space to explore identity, navigate relationships and intimacy, heal from trauma, and move toward deeper self-acceptance. My practice supports clients in making sense of their queerness, questioning gender or sexuality, coming out, transitioning, addressing shame, and reconnecting with their inner child.
Young People
I offer a non-judgmental environment where young people can freely explore their gender and sexuality and navigate problems that may arise from feeling different. I draw upon various creative therapies, such as play therapy, art therapy and sand tray therapy, when working with young people to help connect with deeper feelings and work through them together.
Couples
I offer a supportive space to explore how attachment patterns can create negative cycles that can make us feel stuck and how to move toward deeper intentionality in our connections. Together, we navigate common issues that many couples face, including differences in emotional and sexual needs, exploring gender and sexuality within the partnership, and working with the complexities of polyamory and open relationships.
Parents
I offer a supportive space for parents and caregivers to ask questions and gain insights into the experiences of their LGBTQIA+ young people. Through open dialogue and education, we can strengthen family bonds, develop parenting strategies and foster a deeper understanding and acceptance for our queer and questioning kids.
I support people across the following life stages:
Adults
- Making sense of your queerness in a cis-het world
- Questioning gender and/or sexuality
- Coming out
- Transitioning socially and/or medically
- Navigating relationships, dating, sex, intimacy
- Polyamory and open relationships
- Exploring kink
- Neurodiversity
- Depression and anxiety
- Working with shame
- Complex trauma, violence, sexual abuse
- Porn and sex addiction
- Exploring attachment dynamics
- Reconnecting with your inner child
- Moving towards self-acceptance and self-love
Couples
- Exploring how attachments present within the relationship dynamic
- Navigating different needs around sex and intimacy
- Questioning gender and/or sexuality in a relationship
- Exploring kink
- Polyamory and open relationships
- Working through big relationship transitions
- Sharing formative narratives around queerness, coming out, acceptance and shame
- Neurodiversity in a relationship
- Breaking the old cycles and moving towards connection and love
Young People
- Questioning gender and/or sexuality
- Coming out
- Transitioning socially and/or medically
- Navigating relationships, dating, sex, intimacy
- LGBTQIA+ inclusive sex education
- Bullying
- Neurodiversity
- Depression and anxiety
- Exploring attachment dynamics
- Working with shame
- Complex trauma, violence, sexual abuse, neglect
- Problematic sexual behaviours
- Protective behaviours education
Parents & Families
- Parent and family support for LGBTQIA+ young people
- Parent and family support for children who have experienced trauma
- Parenting strategies
- Parenting neurodiverse kids
- Exploring attachment dynamics within the family system
- How to deliver LGBTQIA+ inclusive sex education
- Protective behaviours education
- Foster and kinship carer support
- How to show up for our queer kids
Let’s work together.
- Learn more about my approach to therapy and pricing.
- Get in touch – let me know what you’re looking for from therapy.
- I’ll contact you for a free 15 minute phone consultation to discuss your goals.
True Colours Counselling 